Counseling Center
UNH

diverse students

Hands in a Circle

Welcome to Spring Semester!  

We hope that you have returned to campus with renewed energy and focus - ready to embrace the adventures that this semester brings. Enjoy reconnecting with old friends,making new ones, starting classes and beginning the self-care routines that will help you negotiate the challenges that are part of academic life.  Know that if you need some support, a place to sort things out, or learn new strategies for coping, we are here.

The Staff at the UNH Counseling Center

Outreach Services

Part of the Counseling Center's mission in meeting the emotional and mental health needs of the campus community is by reaching out to those who may not seek counseling services; decreasing stigma regarding mental health concerns and treatment; as well as increasing the campus' awareness of Counseling Center services.

Click Here for more info and our Outreach Request Form

Need help right now?

Call us at: (603) 862-2090/TTY: 7-1-1 or 800-735-2964 (Relay NH)

Take a free, anonymous screening for depression, anxiety, eating disorders, bipolar, or post-traumatic stress!
Online Screening for Mental Health

GET HELP NOW

For more information about suicide prevention, please see Resources

Kognito: Identifying Students at Risk: An Online Training Simulation for Faculty, Staff and Students

This program will assist faculty, staff and students to better identify and refer at risk students to the Counseling Center.  To take the course Click Here.

News & Announcements

Allies for Change

What can you do to make a difference?  Check out how UNH students, staff, and community members are working together. There are always opportunities to get involved!

Click here to find out how!