Services 
Group counseling
Group counseling is an excellent way to get support, learn about yourself and your relationships with others, and to develop new skills. Many students have found that group counseling is effective. Here's why:
- Students realize they are not alone.
- Students realize they can give and get help.
- Students develop new ways of relating that are helpful in everyday life.
- Student can talk about issues which are often difficult to talk about outside of group.
Fall 2009 Groups
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Anxiety Management
Weds., 3:10-4:30
Batcheller House- 2 nd floorThis is a structured group that will teach students anxiety management skills in a supportive environment. This group will include general discussions, meditation and relaxation exercises, cognitive exercises, and opportunities to practice developing skills. Please call to set up a pre-group meeting with a facilitator.
Communication Skills Thurs., 3:40-5
Batcheller House- 2 nd floorThis group will focus on the development of interpersonal communication skills necessary for creating an environment for oneself which is meaningful and fulfilling. Please call to set up a pre-group meeting with a facilitator.
International Student & Scholar Circle
Thurs., 12-1:30
MUB Entertainment CtrThis is a drop-in support and discussion group for international students to share their experiences of acclimating to UNH and the United States to help their ability to adjust. Topics covered will include strategies for academic success at UNH, personal growth, and ways of adjusting to living in a new environment.
Call us at 862-2090 for more information!!